We offer 60- and 90-minute therapeutic massages every Saturday at our Glenn Dale and Silver Spring offices. These are in collaboration with Lunar Massage, a locally-owned business that has been helping clients through exceptional massage therapists since 2009 in D.C.
Therapeutic massage is a type of massage therapy that is focused on addressing specific physical and psychological issues of the client. It involves the manipulation of soft tissues, such as muscles, tendons, ligaments, and connective tissue, to promote relaxation, relieve muscle tension, improve blood circulation, and enhance overall well-being.
The benefits of therapeutic massage can vary depending on the individual’s needs and goals. It can help reduce muscle soreness, promote faster recovery from injuries, improve flexibility and range of motion, enhance athletic performance, alleviate stress and anxiety, relieve headaches, and improve overall physical and mental relaxation.
It’s important to communicate with your massage therapist about your specific concerns, preferences, and any existing medical conditions or injuries you may have. This way, they can tailor the massage techniques and pressure levels to suit your needs and ensure a safe and effective treatment.